Bosu Balance Trainer Home Version

This ball is amazing. You can do so many things with it. I severely broke my ankle a couple years ago and unfortunately never fully healed. This ball helps me work on balance and strengthening the area, as well as just being an amazingly fun workout! Small enough to fit in a little place for a quick workout, and fit in the closet afterwards. Well worth the price!

Nice product for the home gym or living room.

Very effective in improving balance and improving core stability. Being able to use both sides for various exercises offers a wide range of exercises for little floor space. It can be stored on its edge or hung on the wall to conserve space.

I personally set it up in front of the TV and challenge myselt to balance on one foot during an entire commercial break then go to the other foot during the next commercial break.

I consider the Bosu to be an essential piece of equipment for any gym, including a home gym. Maintaining proper balance is important for any sport, as well as general health and fitness. I do mostly crossfit training at the gym, and the Bosu gets incorporated in as many of my exercises as possible.

Also, Amazon had by far the best price online. Shipping was fast.

I was very skeptical at first that this ball would perform all that it said, but because of the wonderful reviews I got the ball anyway. I got the ball for aerobic and abs work and it does a wonderful job on both. With this one item you can benifit at least two ways, you can get a good workout and raise your heart rate and also work your abs with this one product so I would certainly recomend this product.

This product helps train your stabilizer muscles and helps with balance. I would buy this product again.